Easy exercise

I’m trying a neat workout program, called one hundred pushups. Right now I’m on week 3 of the program. It’s pretty neat so far — only needs about 5 minutes, 3 days a week. If you’ve been thinking about getting in better shape, definitely take a look at this. Literally, if all you’ve ever done is *think* about exercise, this plan is for you. There’s a version for people who can only do 5 pushups, so you’ll definitely be covered.

I’ve also been running between 1 and 2.5 miles every weekday morning. The whole day just cruises by after, and I feel like I’m getting lots more done, just because of a morning workout. I hate waking up early, but I just force myself to get over it, because of how awesome the rest of the day will be. Plus, I can listen to some tunes, or a podcast. Although, I’ve noticed if I start with the podcast, I end up thinking too much and ruining the run.

Leave a Reply